Mike
Mike takes a progressive approach to overall health & fitness where he looks at the body both inside and out to determine the best protocol for success. He constantly manages the process as the body changes to achieve the greatest results. Having over 17 years experience in the fitness industry as a coach, trainer and competitor have given him the foundation to help others achieve their goals and beyond.
RockTape certifications · FMT - Fascial Movement Taping - Basic & Advanced · PMT - Performance Movement Taping · FMT Blades (IASTM) Instrument Assisted Soft Tissue Mobilization · FMT RockPods (Cupping· FMT RockFloss
Brad
LMT, NASM-CPT, NASM-CES, CKTP / FMT I & II
Brad has been a fitness professional and Licensed Massage Therapist for over 17 years. He holds advanced certifications in corrective exercise, pre / post rehab, Kinesio Taping / RockTape, performance enhancement, and many other facets of the fitness and massage industries. He also has a strong martial arts background with 14 years experience in Muay Thai, Brazilian Jiu Jitsu, Hung Gar Kung Fu, and FCS Kali.
Kathy
Kathy has been teaching aquatic fitness since 2010 and in 2011 she completed the WaterArt Kidz Instructor Certification. In 2014 Kathy earned Group Fitness Instructor Certification through Aerobics and Fitness Association of America (AFAA). She teaches HIIT as well as Chair Aerobics, Walk Fit, and Core Strengthening classes. More recently, she added the NASM Personal Training Certification. Kathy’s passion is working with people to achieve functional fitness.
WaterArt Aquatic Fitness Instructor 2010
WaterArt Kidz Fitness Instructor 2011
AFAA Group Fitness Instructor 2014
NASM Certified Personal Trainer 2018
American Red Cross CPR/AED Certification