24 HR ACCESS MEMBERSHIP
$100 Enrollment, and $70 per month
Month to Month membership. Work out on your own schedule in a clean, limited-membership facility, because we believe in quality over quantity. Once you are a member you can pause and restart your membership without paying an additional enrollment fee.
PERSONAL TRAINING
55 MINUTE SESSION - $80
We customize all training programs using an individualized assessment. Our free assessment is designed to identify any movement dysfunction so we can design a custom exercise program geared toward accomplishing your goals.
EXERCISE THERAPY
55 MINUTE SESSION - $90
Exercise Therapy is a combination of Personal Training, Corrective Exercise, and Injury Treatment performed by a Corrective Exercise and RockTape Certified Specialist. These sessions combine the use of various modalities and tools to encourage the mobilization of restricted tissue. Supplementing with exercise and other modalities, this treatment is designed to improve muscular imbalances within the movement chain. This is where many clients begin when starting with us post-rehab and/or post injury. We’ll help you determine if this is a fit for your goals/progression.
MOBILITY SESSION
30 MINUTE SESSION - $55
Mobility sessions are completely personalized to the client’s specific needs. Many different modalities and tools are used to encourage the mobility of restricted tissues. This session is designed to improve mobility and flexibility, while decreasing any pain and stiffness, allowing you to progress in your training regimen. Contact us today to find out if this option is a good fit for you.